Health Nutritive Value of Hot Dog vs Hamburger "Microwave" Otherwise Hows your Eyesight?

Hot Dog 3 oz. (Meat only)
Food Energy 115 Calories
Protein 6 grams
Fat 9 grams
Ratio 33.3 percent Fat
Result Fat 2.997 grams
Saturated Fat zero grams
Carbohydrate 3 grams
Calcium 43 milligrams
Iron 0.9 milligrams
Sodium 616 milligrams
Vitamin A 60 I.U.
Ascorbic Acid zero milligrams
Hamburger 3 oz. (Meat only)
Grams 85
Food Energy 245 Calories
Protein 20 Grams
Fat 18 Grams
Ratio 10 percent Protein
Result Fat 1:1 Grams
Saturated Fat zero Grams
Carbohydrate zero Grams
Calcium 9 Milligrams
Iron 2.6 Milligrams
Sodium 70 Milligrams
Vitamin A Trace I.U.
Ascorbic Acid zero Milligrams
The biggest difference in the Good is Hot Dog Meat ("Chicken or and
Turkey as Beef is not disclosed due to various reporting of types of
fill in the Meat") is Vitamin A
Vitamin A (or Vitamin A Retinol, retinal, and four carotenoids
including beta carotene ) is a vitamin that is needed by the retina of
the eye in the form of a specific metabolite , the light-absorbing
molecule retinal , that is necessary for both low-light ( scotopic
vision) and color vision . Vitamin A alsofunctions in a very
different role as an irreversibly oxidized form of retinol known as
retinoic acid , which is an important hormone-like growth factor for
epithelial and other cells.
In foods of animal origin, the major form of vitamin A is an ester ,
primarily retinyl palmitate , which is converted to retinol
(chemically an alcohol ) in the small intestine. The retinol form
functions as a storage form of the vitamin, and can be converted to
and from its visually active aldehyde form, retinal . The associated
acid (retinoic acid), a metabolite that can be irreversibly
synthesized from vitamin A, has only partial vitamin A activity, and
does not function in the retina for the visual cycle.
All forms of vitamin A have a beta-ionone ring to which an isoprenoid
chain is attached, called a retinyl group . Both structural features
are essential for vitamin activity. The orange pigment of carrots –
beta-carotene – can be represented as two connected retinyl groups,
which are used in the body to contribute to vitamin A levels.
Alpha-carotene and gamma-carotene also have a single retinyl group,
which give them some vitamin activity. None of the other carotenes
have vitamin activity. Thecarotenoid beta- cryptoxanthin possesses an
ionone group and has vitamin activity in humans.
Vitamin A can be found in two principal forms in foods :
*. Retinol , the form of vitamin A absorbed when eating animal
foodsources, is a yellow, fat-soluble substance. Since the pure
alcohol form is unstable, the vitamin is found in tissues in a form of
retinyl ester. It is also commercially produced and administered as
esters such as retinyl acetate or palmitate . The carotenes
alpha-carotene, beta-carotene, gamma-carotene; and the xanthophyll
beta-cryptoxanthin (all of which contain beta-ionone rings), but no
other carotenoids , function asvitamin A in herbivores and omnivore
animals, which possess the enzyme required to convert these compounds
to retinal . In general, carnivores are poor converters of
ionine-containing carotenoids, and pure carnivores such as cats and
ferrets lack beta-carotene 15,15'-monooxygenase and cannot convert any
carotenoids to retinal(resulting in none of the carotenoids being
forms of vitamin A for these species).

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